Goodbye Bloating & Discomfort.

Hello Energy, Strength & Confidence

If bloating, low energy, or pelvic discomfort are holding you back, you're not broken.

Pelvic Glow is a science-based community program that supports your body, energy, and confidence

Take the Quiz Now

Expert physical therapists

Over 2,000 licensed outpatient therapists are ready to come to you.

Amanda Van Frank

PT, DPT, OCS, ATC, CSCS

Specializes in:

Geriatric, Orthopedics and Sport

Medicine

Joshua Arellano

PT, DPT

Specializes in:

Geriatric, Orthopedics and Sport

Medicine, Combat Sport Injuries, ACL

Rehab, Spinal Rehab

Karen Khuu

PT, DPT

Specializes in:

Ortho and Sports Medicine, Pelvic Floor

Pelvic Glow is the only

community program

built by a

Nutrition Scientist &

Pelvic Floor Physiotherapist

Community + Expert Touchpoints

Shared progress, motivation, and professional guidance.

Gut Rebalance

Infalmmation-reducing nutrition to reset digestion and energy.

Pelvic Flow Training

Gentle, effective workouts-just 15 minutes a day.

See what our clients have said:

"Working on my pelvic health has been transformative for me in two big ways. First, it gave me clear, empowering education about the pelvic floor—its structure, the areas it affects, and most importantly, the realization that issues in this area aren’t just a normal part of aging or childbirth, nor something we simply have to accept. Second, the program is completely personalized, private, and deeply professional. Because of this, it is suitable for women of any age. I only wish I had started sooner! It’s incredibly empowering to have the right information and guidance in such an important, yet often overlooked, part of our health."

Claudia
Claudia
Age 60

“For years, I was constantly bloated, brain foggy, and overwhelmed by all the conflicting health advice online. I felt like I had tried every diet, supplement, and ‘detox’ but nothing helped. Within just a few weeks of following the program, I started noticing huge shifts— my energy and mood skyrocketed and the bloat finally went away.

Lisa
Lisa
Age 34

“Since my first period at age 13, my pain was always dismissed as normal. After a laparoscopy, I was told I had primary dysmenorrhea and chronic pelvic pain, and that the only solution was medication — which only made things worse.

Chloé
Chloé
Age 26

How It Works

Connect

Book Your Free Call

Start with a free discovery call to see if Pelvic Glow is right for you.

Learn & Grow

Sessions

Work through the self-guided 12-week program with expert tips and support along the way.

Experience Change

Feel amazing

Feel stronger, lighter and more confident as your pelvic health transform.

Why not start today?

FAQ

Do I need any equipment?

Just a yoga mat to get started.

What if I can't make live sessions?

All Q&A sessions are recorded, playback anytime.

Is this for me even without a diagnosis?

Yes! This serves anyone committed to gut and pelvic wellness.

How much time does it take each week?

Just 15 minutes a day, and you can go at your own pace for the overall program.

The Experts

Sarah Brandow, MSc

Registered Nutritionist Cert. Microbiome Health

Laura del Mar Calle

Fisioterapueta CES Pelviperineolgía

What makes us different?

Personable and knowledgeable

Expert support that feels approachable and easy to follow.

Result driven wellness plans

Clear steps to deliver real, lasting progress.

Live a more balanced life

Simple, sustainable habits that fit into your lifestyle.

Ready to live fully? Sign Up Today.

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2026